A Breather

Taking a break or a rest; a time out; needing a break to relax; to go away for a while; to go for a walk, or have a nap. Remembering to breathe deeply in order to get enough oxygen and life force into the body. Breath is the life force that animates all of us. It is through deep and complete breathing that our body relaxes away tension ... and oxygenates our system. Using visualization and breathing exercises to alter and change health and moods, and induce relaxation.

The above text is an abridged version taken from The Guide to the Dolphin Divination Cards by Nancy Clemens